Group Counseling at Oakwood Roots

Group counseling is a unique experience that gives you space to explore issues with a few other participants and a facilitating clinician in a safe, confidential space.  We regularly offer a variety of groups for different populations, and these groups can be used as a supplement to individual counseling, or as a lower cost alternative to individual counseling.

Adult DBT Skills Group

Adult DBT Skills Group

This group is specifically intended for adults who are interested in gaining knowledge of coping skills in order to manage emotions, tolerate distress, communicate more effectively with others and become more present in your own life. Click on the logo to learn more about this group!

Parent Education & Support Group

Parent Education & Support Group

This group is a chance to band together parents/guardians (with child/children 0-5 years old) in the community who are looking to expand their knowledge on raising mentally healthy children, gain increased support from those who
understand, and find other resources available to parents of young children. Click on the logo to learn more about this group!

High School DBT Skills Group

High School DBT Skills Group

This group is specifically intended for high schoolers who are interested in gaining knowledge of coping skills in order to manage emotions, tolerate distress, communicate more effectively with others and become more present in your own life. Click on the logo to learn more about this group!